Red Kidney Beans Curry, Rajma Masala
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UPC Code
841905010516
Data Source
USDA
Package Weight
285 g/10 oz
Serving Sizes
.5 cup (125g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in .5 cup of Red Kidney Beans Curry, Rajma Masala are
57% in carbs, 26% in fat, and 17% in protein.
carbs:
57%
fat:
26%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Red Kidney Beans Curry, Rajma Masala is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Kidney Beans Curry, Rajma Masala is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes, Onions, Red Kidney Beans, Sunflower Oil, Garlic, Spices, Salt And Ginger
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