Saltie Public Food Database

Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert

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Brand Cado
UPC Code 853345008145
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 100g
g
Calories 230
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Avocado Puree (Water, Organic Avocado), Organic Cane Sugar, Avocado Oil, Organic Cassava Root Syrup, Organic Cocoa Powder, Peanut Butter (Peanuts, Peanut Oil, Salt), Chocolate Flakes (Powdered Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Organic Vanilla Extract, Sea Salt, Organic Guar Gum, Organic Gum Acacia.

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