Dark Chocolate Almondmilk

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Brand Silk

UPC Code 025293001190

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 221mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dark Chocolate Almondmilk are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almondmilk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almondmilk is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor.