Organic Grade A Large Brown Eggs
🥚
UPC Code
01115098912
Data Source
USDA
Package Weight
24 oz/681 g
Serving Sizes
1 egg (50g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
170mg
57%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg of Organic Grade A Large Brown Eggs are
0% in carbs, 60% in fat, and 40% in protein.
carbs:
0%
fat:
60%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Grade A Large Brown Eggs is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Grade A Large Brown Eggs is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Large Organic Eggs.
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