Saltie Public Food Database

Creme Cake, Cinnamon Swirl, Cinnamon Swirl

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Brand Roundy's
UPC Code 011150253451
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g
Serving Sizes 0.125 slice (71g)
slice
Calories 220
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 290mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 slice of Creme Cake, Cinnamon Swirl, Cinnamon Swirl are 73% in carbs, 24% in fat, and 4% in protein.

carbs: 73%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Cake, Cinnamon Swirl, Cinnamon Swirl is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Cake, Cinnamon Swirl, Cinnamon Swirl is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk, Food Starch-modified, Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Egg Whites, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Nonfat Milk, Sorbitan Monostearate, Calcium Propionate [As Preservative], Dextrose, Guar Gum, Polysorbate 60, Xanthan Gum, Soy Lecithin, Artificial Flavor, Corn Starch), Water, Sugar, Streusel (Enriched Wheat Flour Bleached [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Partially Hydrogenated Vegetable Oil [Soybean Oil], Corn Syrup Solids, Salt, Dextrose, Sodium Caseinate, Corn Starch, Water, Mono & Digylcerides, Propylene Glycol, Artificial Colors [Yellow Lake 5, Yellow Lake 6], Natural And Artificial Flavors, Tragacanth Gum, Sodium Sulfate, Citric Acid, Sodium Benzoate [As Preservative], Egg, Soy Flour), Glaze (Sugar, Water, Maltodextrin, Corn Starch, Potassium Sorbate [As Preservative], Calcium Sulfate, Agar, Citric Acid, Mono & Diglycerides With Bht And Citric Acid As Preservatives, Locust Bean Gum, Disodium Phosphate), Ground Cinnamon, Sprinkles (Sugar, Corn Syrup, Artificial And Natural Flavors [Contains Dairy Components], Salt, Caramel Color).

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