Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce

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Brand Healthy Choice

UPC Code 72655002524

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Size 262g

Calories 231

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 600mg 26%

Total Carbohydrate 17g 6%

Dietary Fiber 7.1g 25%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 262 g of Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce are 30% in carbs, 35% in fat, and 35% in protein.

carbs: 30%

fat: 35%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Water, Olive Oil, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Contains 2% Or Less Of: Garlic Puree, Salt, Sugar, Parsley, Lemon Juice Concentrate, Black Pepper), Yellow Squash, Cooked White Kidney Beans, Tomatoes, Chard, Kale, Spinach.