Saltie Public Food Database

Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly-made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce

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UPC Code 072655001053
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g
Serving Sizes 1 meal (269g)
meal
Calories 269
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 24mg 8%
Sodium 360mg 16%
Total Carbohydrate 36g 13%
Dietary Fiber 5.1g 18%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly-made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce are 54% in carbs, 20% in fat, and 26% in protein.

carbs: 54%
fat: 20%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly-made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly-made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil.

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