Savory Garlic Boneless Beef Filets

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Brand Adaptable Meals

UPC Code 076338150014

Data Source USDA

Nutrition Facts

Package Weight 10 oz/.625 lbs

Serving Sizes 1 filet (141g)

filet

Calories 259

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 95mg 32%

Sodium 560mg 24%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 filet of Savory Garlic Boneless Beef Filets are 5% in carbs, 47% in fat, and 48% in protein.

carbs: 5%

fat: 47%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Garlic Boneless Beef Filets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Garlic Boneless Beef Filets is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Less Than 2% Of: Dehydrated Onion & Garlic, Sea Salt, Spices (Black Pepper, Chili Pepper), Worcestershire Sauce Powder (Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Brown Sugar, Dehydrated Beef Stock & Beef Flavor, Tomato Powder, Yeast Extract, Smoked Sugar, Natural Rosemary Extract, Olive Oil, Canola Oil And Potassium Chloride.