Saltie Public Food Database

Peppermint Dark & White Confection Topped With Crunchy Bits Of Peppermint Bark Candy

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UPC Code 731427652557
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.25 bar (28g)
bar
Calories 150
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 bar of Peppermint Dark & White Confection Topped With Crunchy Bits Of Peppermint Bark Candy are 51% in carbs, 49% in fat, and 0% in protein.

carbs: 51%
fat: 49%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Dark & White Confection Topped With Crunchy Bits Of Peppermint Bark Candy is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Dark & White Confection Topped With Crunchy Bits Of Peppermint Bark Candy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [Emulsifier], Salt, Artificial Flavor), Peppermint Flavored Dark Confection (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin [Emulsifier], Iodized Salt, Vanillin [Artificial Flavor], Natural Peppermint Oil), Crushed Peppermint Candy (Sugar, Corn Syrup, Artificial Color [Red 40, Red 3, Blue 1], Natural Peppermint Oil).

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