Bean & Cheese Burritos

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Brand Patio

UPC Code 048300042740

Data Source USDA

Nutrition Facts

Serving Sizes 1 burrito (142g)

burrito

Calories 300

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 559mg 24%

Total Carbohydrate 49g 18%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Burritos are 66% in carbs, 21% in fat, and 12% in protein.

carbs: 66%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Burritos is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Burritos is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Pinto Beans, Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Diced Green Chile (Green Chile Pepper, Water, Citric Acid), Vegetable Oil (Soybean, Canola And/or Corn Oil), Rolled Oats, Cheddar Cheese Flavor (Cheddar Cheese, Cheese Flavor [Cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk, Salt, Disodium Phosphate), Salt, Chili Pepper, Onion Powder, Spices, Ground Red Pepper, Garlic Powder. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/ Or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).