Saltie Public Food Database

Chicken Burrito

🌯
Brand Patio
UPC Code 048300042610
Data Source USDA

Nutrition Facts

Serving Sizes 1 burrito (142g)
burrito
Calories 270
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken Burrito are 66% in carbs, 17% in fat, and 17% in protein.

carbs: 66%
fat: 17%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Burrito is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Burrito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Chicken (Mechanically Separated Chicken), Diced Green Chile (Green Chile Pepper, Water, Citric Acid), Modified Food Starch, Whey, Soy Flour, Natural Flavoring, Chicken Flavor Type (Salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Tumeric, Garlic), Salt, Jalapeno Puree (Jalapeno Peppers, Citric Acid), Spice, Red Pepper, Chili Powder. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Or Corn Oils), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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