Mild Beef & Bean Burrito, Mild, Beef & Bean

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Brand Patio

UPC Code 048300042573

Data Source USDA

Nutrition Facts

Serving Sizes 1 burrito (142g)

burrito

Calories 400

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 569mg 25%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Mild Beef & Bean Burrito, Mild, Beef & Bean are 47% in carbs, 43% in fat, and 10% in protein.

carbs: 47%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Beef & Bean Burrito, Mild, Beef & Bean is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Beef & Bean Burrito, Mild, Beef & Bean is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef, Pinto Beans, Diced Green Chili (Green Chile Pepper, Water, Citric Acid), Cereal (Corn, Wheat, Rye, Oat, Rice Flours), Natural Flavoring, Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Rolled Oats, Salt, Modified Food Starch, Jalapeno Puree (Jalapeno Peppers, Citric Acid), Spices, Caramel Color. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Or Corn Oils), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).