Seaweed Snacks
🍽
UPC Code
4715635853018
Data Source
USDA
Serving Sizes
0.45 oz (13g)
Calories
56
Total Fat
2g
3%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.45 oz of Seaweed Snacks are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Seaweed Snacks is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seaweed Snacks is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltose, Black Glutinous Rice, Seaweed, Almond, White Sesame, Chili Powder, Soy Sauce (Soya Beans, Water, Salt, Sugar), Salt
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