Plain Organic Probiotic Greek Whole Milk Yogurt
🥛
UPC Code
043192702611
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
6 oz (170g)
Calories
160
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
31mg
10%
Sodium
49mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
20.1g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Plain Organic Probiotic Greek Whole Milk Yogurt are
17% in carbs, 33% in fat, and 50% in protein.
carbs:
17%
fat:
33%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Organic Probiotic Greek Whole Milk Yogurt is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Organic Probiotic Greek Whole Milk Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Cream, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus. Live Probiotic Cultures: Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Rhamnosus Lb3, L. Casei (2 Isolated Strains), L. Rhamnosus (2 Isolated Strains), L. Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains).
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