Vanilla & Strawberries On The Bottom Organic Probiotic Whole Milk Yogurt

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Brand Nancy's

UPC Code 043192117118

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 5.3 oz (150g)

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 11mg 4%

Sodium 90mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1.1g 4%

Sugars 15g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Vanilla & Strawberries On The Bottom Organic Probiotic Whole Milk Yogurt are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%

fat: 27%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla & Strawberries On The Bottom Organic Probiotic Whole Milk Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla & Strawberries On The Bottom Organic Probiotic Whole Milk Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Vanilla Flavor, Organic Vanilla Extract Fruit: Organic Strawberry Puree, Organic Cane Sugar, Organic Strawberries, Pectin, Organic Strawberry Natural Flavor, Fruit And Vegetable Juice (Color) Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus.