Saltie Public Food Database

General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed With A Sweet & Spicy Sauce

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Brand Heinen's
UPC Code 020601417854
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Size 140g
g
Calories 340
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 480mg 21%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 12g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed With A Sweet & Spicy Sauce are 39% in carbs, 35% in fat, and 26% in protein.

carbs: 39%
fat: 35%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed With A Sweet & Spicy Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed With A Sweet & Spicy Sauce is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Meat Chicken Diced, Water, Cornstarch, White Whole Grain Wheat Flour, Soybean Oil, Liquid Whole Eggs, Salt, White Pepper Powder, Garlic, Ginger, Green Onion. Sauce Packets: Sugar, Water, Vinegar, Soy Sauce (Water, Soybeans, Salt, Sugar, Wheat Flour, Extract Of Mushroom), Modified Starch, Chili Pepper, Garlic, Chili Powder, Orange Peel Powder, Ginger, Green Onion.

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