Ricotta & Spinach Organic Ravioli With Tomato Red Pepper Sauce, Ricotta & Spinach With Tomato Red Pepper Sauce
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UPC Code
020601411869
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 cup (269g)
Calories
409
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
309mg
13%
Total Carbohydrate
30.9g
11%
Dietary Fiber
1.9g
7%
Sugars
11g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ricotta & Spinach Organic Ravioli With Tomato Red Pepper Sauce, Ricotta & Spinach With Tomato Red Pepper Sauce are
43% in carbs, 34% in fat, and 23% in protein.
carbs:
43%
fat:
34%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Ricotta & Spinach Organic Ravioli With Tomato Red Pepper Sauce, Ricotta & Spinach With Tomato Red Pepper Sauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ricotta & Spinach Organic Ravioli With Tomato Red Pepper Sauce, Ricotta & Spinach With Tomato Red Pepper Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ravioli: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt. Ravioli Filling: Organic Ricotta Cheese (Pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper. Sauce: Organic Tomato Pulp, Organic Red Peppers, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt.
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