Cheese 'n Salsa, Mild

🧀

Brand Old El Paso

UPC Code 046000866819

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Cheese 'n Salsa, Mild are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese 'n Salsa, Mild is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese 'n Salsa, Mild is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Corn Starch, Milk Protein Concentrate, Red Bell Peppers, Corn Oil, Jalapeno Pepper, Maltodextrin, Tomatoes, Green Chili Pepper, Soybean Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt. Contains Less Than 0.5% Of: Datem, Sodium Citrate, Monosodium Glutamate, Milkfat, Disodium Phosphate, Chipolte Chili Pepper, Color (Yellows 5&6), Lactic Acid.