Oep Mini Flr Tortbowl Dnr Kit Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit

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Brand Old El Paso

UPC Code 00046000101613

Data Source USDA

Nutrition Facts

Package Weight 9.3 ONZ

Serving Sizes 3 tortillas, 1 tbsp sauce, 1 tsp seasoning (140g)

tortillas, 1 tbsp sauce, 1 tsp seasoning

Calories 322

Total Fat 8.4g 11%

Saturated Fat 4.2g 21%

Cholesterol 0mg 0%

Sodium 1640mg 71%

Total Carbohydrate 53.2g 19%

Dietary Fiber 4.2g 15%

Sugars 2.8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortillas, 1 tbsp sauce, 1 tsp seasoning of Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Maltodextrin. Contains 2 % Or Less Of: Vegetable Oil (Canola And/or Soybean Oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide(Anticaking Agent).