Saltie Public Food Database

Asian Style Noodle

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Brand Assi Brand
UPC Code 081652297314
Data Source USDA

Nutrition Facts

Package Weight 2.2 lbs/1 kg
Serving Sizes 5.9 oz (170g)
oz
Calories 483
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 984mg 43%
Total Carbohydrate 104g 38%
Dietary Fiber 0g 0%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.9 oz of Asian Style Noodle are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Noodle is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Noodle is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Corn Starch, Salt, Ethyl Alcohol

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