Fully Cooked Vegetable & Beef Dumpling
🥟
UPC Code
081652205739
Data Source
USDA
Serving Sizes
6 pieces, per container about (84g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces, per container about of Fully Cooked Vegetable & Beef Dumpling are
54% in carbs, 30% in fat, and 16% in protein.
carbs:
54%
fat:
30%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Vegetable & Beef Dumpling is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Vegetable & Beef Dumpling is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Beef, Sweet Potato Noodle (Water, Sweet Potato Starch), Cabbage, Onion, Leek, Touf (Water, Soybean, Calcium Sulfate, Glucono Delta-lactone), Water, Green Onion, Egg White (Egg Whites, Guar Gum), Soy Sauce (Water, Wheat, Soy Beans, Salt), Textured Vegetable Protein (Soy Flour), Sugar, Corn Starch, Salt Garlic, Natural Flavor (Sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Sesame Oil, Disodium Inosinate Disodium Guanylate, Black Pepper. Dough: Wheat Flour Enriched (Niacein, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromated), Water, Corn Starch, Salt, Soybean Oil.
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