Pretzel Chips, Garlic, Garlic
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UPC Code
028554111539
Data Source
USDA
Package Weight
5 oz/141.75 g
Serving Sizes
10 chips (56.7g)
Calories
180
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 chips of Pretzel Chips, Garlic, Garlic are
86% in carbs, 3% in fat, and 11% in protein.
carbs:
86%
fat:
3%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Chips, Garlic, Garlic is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Chips, Garlic, Garlic is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Flour, Water, Yeast, Olive Oil, Garlic, Sea Salt, Brown Sugar, Sodium Hydroxide.
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