Saltie Public Food Database

Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce

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UPC Code 021000074051
Data Source USDA

Nutrition Facts

Package Weight 15 oz/42 g
Serving Sizes 2 pieces (75g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini Chips (Zucchini, Water, Breadcrumbs [Bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6], Batter [Yellow Corn Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [Bleached Wheat Flour, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (Anti-dusting)], Soybean Oil, Parsley), Sweet And Sour Sauce (Water, Sugar, Apricot Puree Concentrate, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0.1% Sodium Benzoate As A Preservative], Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid).

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