Raspberry On The Bottom Cream Top Whole Milk Yogurt

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Brand Brown Cow

UPC Code 088194340072

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 tub (150g)

tub

Calories 160

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1.1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Raspberry On The Bottom Cream Top Whole Milk Yogurt are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%

fat: 28%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry On The Bottom Cream Top Whole Milk Yogurt is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry On The Bottom Cream Top Whole Milk Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Whole Milk, Cane Sugar, Honey, Raspberries, Pectin, Maple Syrup, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice Concentrates (For Color). 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei.