Hushpuppies
🥧
UPC Code
647357239587
Data Source
USDA
Package Weight
28 oz/1.75 lbs/794 g
Serving Sizes
3 hushpuppies (62g)
Calories
170
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
560mg
24%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 hushpuppies of Hushpuppies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hushpuppies is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hushpuppies is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed White Corn Meal (Prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Sugar, Salt, May Contain Two Percent Or Less Of: Whole Eggs (Citric Acid), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Whole Milk, Liquid Margarine (Liquid Soybean Oil, Water, Vegetable Mono And Diglycerides, Salt, Soy Lecithin, Sodium Benzoate And Citric Acid Added As A Preservative, Artificial Flavor, Beta Carotene, Vitamin A Palmitate Added), Seasoning Salt [Salt, Sugar, Spices Including Paprika And Turmeric, Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Extractives Of Paprika (For Color), And Natural Flavor], Maple Flavor (Dextrose, Natural Flavors, Sodium Aluminosilicate, Phopylene Glycol, Water And Caramel Color), Powdered Cellulose, Mono And Diglycerides With Citric Acid To Help Protect Flavor, And Dried Parsley.
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