Oster-gold Chocolate

🍫

Brand Lindt

UPC Code 037466066301

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 4 pieces (36g)

pieces

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Oster-gold Chocolate are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oster-gold Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oster-gold Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coca Butter, Milk, Hazelnuts, Chocolate, Almonds, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Wheat Flour, Egg Whites, Artificial Flavor, Apricot Kernels, Salt.