Catfish Nuggets, Plain
🐟
UPC Code
647357250032
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Catfish Nuggets, Plain are
0% in carbs, 52% in fat, and 48% in protein.
carbs:
0%
fat:
52%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Catfish Nuggets, Plain is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Catfish Nuggets, Plain is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Sodium Tripolyphosphate, And Sodium Hexametaphosphate.
Other Foods