Gourmet Ice Pops, Dark Roast Espresso
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UPC Code
851392005247
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
1 ice pop (68g)
Calories
80
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
25mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 ice pop of Gourmet Ice Pops, Dark Roast Espresso are
63% in carbs, 33% in fat, and 5% in protein.
carbs:
63%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Ice Pops, Dark Roast Espresso is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Ice Pops, Dark Roast Espresso is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Espresso (Filtered Water, Fair Trade Coffee,) Whole Milk, Evaporated Cane Juice, Organic Tapioca Flour, Sea Salt.
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