Jalapeno Cheddar Cornbread

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Brand Good Meadow

UPC Code 722515914343

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.111 pan (59g)

pan

Calories 180

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 330mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pan of Jalapeno Cheddar Cornbread are 58% in carbs, 34% in fat, and 9% in protein.

carbs: 58%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Cornbread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Cornbread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cornmeal, Wheat And Malted Barley Flour (Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Wheat Flour, Sugar, Eggs, Canola Oil (With Citric Acid), Nonfat Dry Milk, Brown Sugar, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Sharp Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Chili Powder (Chili Peppers, Cumin, Garlic, Salt, Oregano, Silicon Dioxide), Paprika, Cumin, Red Pepper, Garlic Powder, Onion Powder, Oregano).