Lemon Chess Pie With Whipped Topping

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Brand Good Meadow

UPC Code 722515913957

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 pie (103g)

pie

Calories 380

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 51mg 17%

Sodium 310mg 13%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 34g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Lemon Chess Pie With Whipped Topping are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chess Pie With Whipped Topping is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chess Pie With Whipped Topping is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Water, Eggs, Wheat And Malted Barley Flour (Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Corn Syrup Solids, Lemon Juice Solids, Modified Food Starch, Salt, Lemon Oil, Silicon Dioxide), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk), Whipped Topping (Water, Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Potassium Sorbate And Sodium Benzoate (As Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum).