Gnocchi Ricotta Chesse

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Brand Severino

UPC Code 029737200118

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 5 oz (141g)

Calories 355

Total Fat 21g 27%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 625mg 27%

Total Carbohydrate 57g 21%

Dietary Fiber 8g 29%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Gnocchi Ricotta Chesse are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Ricotta Chesse is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Ricotta Chesse is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Durum Wheat Flour (Unenriched), Potato Flakes (Potato), Salvatore Ricotta Cheese (Fresh Whole Milk, Cream, Lemon Juice, Kosher Salt), Pasteurized Cage Free Eggs, Salt.