Saltie Public Food Database

Light Mixed Berry Raspberry, Strawberry And Blueberry Apple Sauce

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Brand Hy-vee
UPC Code 075450001235
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Light Mixed Berry Raspberry, Strawberry And Blueberry Apple Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Mixed Berry Raspberry, Strawberry And Blueberry Apple Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Mixed Berry Raspberry, Strawberry And Blueberry Apple Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Raspberry Puree, Strawberry Puree, Blueberry Puree, Natural Flavor, Red #40, Sucralose (A Non-nutritive Sweetener), Blue #1, Ascorbic Acid (To Maintain Color).

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