Danish Twist, Walnut

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Brand Entenmann's

UPC Code 072030021430

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g

Serving Sizes 0.166 danish (58g)

danish

Calories 260

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 danish of Danish Twist, Walnut are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Danish Twist, Walnut is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish Twist, Walnut is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Walnuts, Palm Oil, Sugar, High Fructose Corn Syrup, Dextrose, Eggs, Soybean Oil, Yeast, Whey (Milk), Invert Sugar, Wheat Starch, Mono- And Diglycerides, Soy Flour, Salt, Cinnamon, Modified Cornstarch, Tapioca Dextrin, Natural & Artificial Flavors, Molasses, Oat Fiber, Corn Syrup, Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Corn Flour, Cellulose Gum, Calcium Carbonate, Preservatives (Potassium Sorbate, Sulfiting Agents), Agar, Xanthan Gum, Spice, Lemon Oil, Artificial Color, Spice & Coloring, Calcium Sulfate, Citric Acid, Sorbitan Monostearate, Vitamin A Palmitate, Nut Paste [Cashews, Coconut, Hazelnuts (Filberts), Pecans], Annatto Color, Beta Carotene (Color), Caramel Color.