Saltie Public Food Database

Kida Bong Fish Sausage

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Brand Wang Korea
UPC Code 087703046016
Data Source USDA

Nutrition Facts

Package Weight 17 g/0.6 oz
Serving Sizes 4 sticks (68g)
sticks
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sticks of Kida Bong Fish Sausage are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%
fat: 41%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Kida Bong Fish Sausage is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kida Bong Fish Sausage is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollack Meat, Soybean Oil, Corn Starch, Wheat Flour, Sorbitol, Soybean Protein, Salt, Soybean Lecithin, Sugar, Monosodium Glutamate, Onion Powder.

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