Saltie Public Food Database

Real Fruit Smoothie, Strawberry Banana

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Brand Fruchi
UPC Code 072180533296
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL
Serving Sizes 1 pouch (224g)
pouch
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 30.9g 11%
Dietary Fiber 2g 7%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Real Fruit Smoothie, Strawberry Banana are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Smoothie, Strawberry Banana is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Smoothie, Strawberry Banana is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Strawberries, White Grape Juice Concentrate, Apple Juice Concentrate, Bananas, Contains Less Than 1% Of: Guar Gum, Natural Flavors, Beet Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Citric Acid, Locust Bean Gum, Carrageenan.

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