This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Broccoli, Edamame, Red Bell Peppers, Scallions, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Apple Cider Vinegar, Modified Corn Starch, Garlic, Onions, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger Puree, Lemon Juice Concentrate, Ginger, Canola Oil, Chardonnay Wine, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Extractives Of Paprika, Sunflower Oil. Contains: Soy, Wheat.