Banquet Classic Mac And Cheese, 10 Oz

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Brand Conagra Brands

UPC Code 00031000809225

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (283g)

meal

Calories 300

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 14mg 5%

Sodium 1160mg 50%

Total Carbohydrate 39.9g 15%

Dietary Fiber 4g 14%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Classic Mac And Cheese, 10 Oz are 53% in carbs, 33% in fat, and 13% in protein.

carbs: 53%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Classic Mac And Cheese, 10 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Classic Mac And Cheese, 10 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni And Cheese Sauce: Cheese Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). Macaroni: Cooked Pasta: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. Contains: Milk, Wheat.