David Nut And Fruit Trail Mix, 5 Oz

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Brand Conagra Brands

UPC Code 00026200238869

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (31g)

tbsp

Calories 160

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of David Nut And Fruit Trail Mix, 5 Oz are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%

fat: 52%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of David Nut And Fruit Trail Mix, 5 Oz is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of David Nut And Fruit Trail Mix, 5 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Peanut And/or Canola Oil), Raisins, Roasted Sunflower Kernels (Sunflower Kernels, Canola And/or Peanut Oil, Salt), Sweetened Dried Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Banana Chips (Dried Bananas, Refined Coconut Oil, Sugar, Natural Flavor), Roasted Almonds (Almonds, Peanut And/or Canola Oil).