Mashed Potatoes, Buttery Homestyle
🥔
UPC Code
029700521417
Data Source
USDA
Package Weight
3 lbs/48 oz/1.36 kg
Serving Sizes
0.25 cup (28g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mashed Potatoes, Buttery Homestyle are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mashed Potatoes, Buttery Homestyle is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mashed Potatoes, Buttery Homestyle is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes, Partially Hydrogenated Oil (Contains One Or More Of The Following: Soybean, Cottonseed, Sunflower), Corn Syrup Solids, Salt, Maltodextrin, Coconut Oil, Nonfat Dry Milk, Sugar, Whey Powder, Sodium Caseinate, Butter Powder [Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate], Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors, Spice, Sodium Acid Pyrophosphate (To Maintain Freshness), Sodium Bisulfite (To Maintain Freshness), Dipotassium Phosphate, Lecithin, Artificial Color, Citric Acid (To Maintain Freshness), Mixed Tocopherols (Vitamin E) (To Maintain Freshness) And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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