Rocky Road Clusters, Dark Chocolate

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Brand Raley's

UPC Code 004567037486

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cluster (7g)

cluster

Calories 35

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cluster of Rocky Road Clusters, Dark Chocolate are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Clusters, Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Clusters, Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Pretzels (Unbleachedenriched Wheat Flour [Flour, Niacin, Reducediron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil), Honey Roasted Peanuts (Peanuts Roasted In Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil, Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthum Gum), Marshmallow (Invert Sugar, Suugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide, Calcium Chloride, Corn Starch, Potassium Sorbate [Preservative]), Natural Peanut Butter (Dry Roasted Blanched Peanuts, Organic Palm Oil, And Salt), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Mono And Diglycerides, Natural Flavor, And Soy Lecithin), Puffed Brown Rice, And Deodorized Cocoa Butter.