Ravioli, Beef & Spinach

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Brand Raley's

UPC Code 04656702644

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (140g)

cup

Calories 309

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 470mg 20%

Total Carbohydrate 55g 20%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Beef & Spinach are 69% in carbs, 13% in fat, and 19% in protein.

carbs: 69%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Beef & Spinach is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Beef & Spinach is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Extra Fancy Durum Flour (Drum Wheat Flour Niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Water , Whole Eggs. Filling: Beef (Beef, Water), Water, Bread Crumbs (Enriched Unbleachedwheat Flour [Malted Barley Flour, Ascorbic Acid {Added As A Dough Conditioner}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid[, Water, Canola Oil, Sugar Salt, Granulated Garlic And Yeast), Spinach, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture,salt, Enzymes), Beef Ravioli Seasoning (Salt, Onion, Yeast Extract, Spices, Garlic, Parsley, Spinach, Silicon Dioxide [Anti-caking Agent]).