Hot Italian Sausage

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Brand Jewel-osco

UPC Code 021130154838

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3 oz (85g)

Calories 290

Total Fat 23g 29%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 740mg 32%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Hot Italian Sausage are 3% in carbs, 72% in fat, and 25% in protein.

carbs: 3%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.