Dark Chocolate Coating Cream Bars, Coconut
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UPC Code
737094210281
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
2.75 oz (81ml)
Calories
220
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.75 oz of Dark Chocolate Coating Cream Bars, Coconut are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Coating Cream Bars, Coconut is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Coating Cream Bars, Coconut is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit Bar Ingredients: Milk (Non-fat Milk Solids), Sugar, Coconut, Natural Vegetable Stabilizers (Guar Gum, Xanthan Gum). Chocolate Covering Ingredients: Sugar, Coconut Oil, Chocolate Liquor, Dutch Processed Cocoa Powder, Non-fat Milk Solids, Lecithin (An Emulsifier), Almonds And Natural Flavors.
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