Saltie Public Food Database

Cheese Straws, White Cheddar Parmesan With Rosemary

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UPC Code 737094218836
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 9 straws (30g)
straws
Calories 140
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 straws of Cheese Straws, White Cheddar Parmesan With Rosemary are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%
fat: 59%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Straws, White Cheddar Parmesan With Rosemary is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Straws, White Cheddar Parmesan With Rosemary is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Butter (Cream, Salt), Safflower Oil, Sea Salt, Cracked Black Pepper, Rosemary, Garlic.

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