Mushroom Cream Soup Powder

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Brand Ottogi

UPC Code 8801045051109

Data Source USDA

Nutrition Facts

Serving Sizes 1.25 tbsp (18g)

tbsp

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 tbsp of Mushroom Cream Soup Powder are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Cream Soup Powder is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Cream Soup Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose, Corn Flour, Palm Oil, Dextrin, Salt Processed Milk Cream Powder (Milk, Starch Syrup, Lecithin, Potassium Phosphate Dibasic), Cream Powder (Whey Powder, Vegetable Fat And Oil, Starch Syrup, Whole Milk,powder, Milk Cream, Sodium Casein, Lecthin, Potassium Phosphate Dibasic, Potassium Polyphosphate), Sugar, Flavor Enhancer (Soybean, Maltodextrin, Chicken Extract, Carrot, Onion Juice), Dehydrated Mushroom, Mushroom Extract Powder, Garlic Powder, Onion Powder