Medium Curry

🍛

Brand Ottogi

UPC Code 645175290315

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1 pouch (190g)

pouch

Calories 129

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 821mg 36%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Medium Curry are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Curry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Curry is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Potato, Carrot, Modified Tapioca Starch, Chutney (Apple, Sugar, Pear, Persimmon, Tangerine), Milk Cream, Sunflower Oil, Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel), Salt, Sugar, Tomato Paste, Beef Extract, Beef Leg Bone Extract, Garlic, Worcestershire Sauce, Umami Seasoning (Seatangle, Dextrin, Salt), Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Red Pepper Powder, Cumin Powder, Cardamon Powder, Turmeric Powder, Dextrin.