Strawberry Vanilla Flavored Honey Rice Squares, Strawberry Yogurt Flavor-coated Marshmallows, Cereal Loops, Freeze-dried Strawberries Snack Mix
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UPC Code
041220565627
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
30g
Calories
140
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0.2g
1%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Strawberry Vanilla Flavored Honey Rice Squares, Strawberry Yogurt Flavor-coated Marshmallows, Cereal Loops, Freeze-dried Strawberries Snack Mix are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Vanilla Flavored Honey Rice Squares, Strawberry Yogurt Flavor-coated Marshmallows, Cereal Loops, Freeze-dried Strawberries Snack Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Vanilla Flavored Honey Rice Squares, Strawberry Yogurt Flavor-coated Marshmallows, Cereal Loops, Freeze-dried Strawberries Snack Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Palm Kernel And/or Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Salt, Vanilla), Rice Squares (Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [Mixed Tocopherols]), Marshmallows (Tapioca Syrup, Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Cereal Loops (Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [Preservative]), Freeze-dried Strawberries, Cottonseed And Peanut Oil, Sugar, Maltodextrin, Honey, Tapioca Starch, Glucose Syrup, Confectioner's Glaze.
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