Saltie Public Food Database

Italian Dressing

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Brand Cha-ching
UPC Code 725439300384
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of Garlic*, Onion*, Red Bell Pepper*, Xanthan Gum, Spice, Lemon Juice Concentrate, Annatto Extract (For Color), Calcium Disodium Edta To Protect Flavor.

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