Chocolate Donut Sticks
🍩
UPC Code
070163992085
Data Source
USDA
Package Weight
11.5 OZ./326 g
Serving Size
65g
Calories
390
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
25g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Chocolate Donut Sticks are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Donut Sticks is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Donut Sticks is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Donut (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed, And Palm Kernel Oil), Whey, Water, Egg Yolk, Soybean Oil, Soy Flour, Sour Cream, Cocoa Powder, Nonfat Milk, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), Corn Starch, Wheat Starch, Salt, Calcium Carbonate, Soy Lecithin, Dextrose, Mono- & Diglycerides, Agar, Propylene Glycol, Monostearate, Cellulose Gum, Salt, Natural And Artificial Flavor, Interesterified Soybean Oil Or Palm Oil, Beta Carotene As Color, Citric Acid, Alpha Tocopherols As Preservative), Topping (Chopped Donut, Milk Chocolate (Sugar, Vegetable Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Dairy Milk Solids, Whole Milk Solids, Whey Powder, Soy Lecithin, Salt, And Artificial Flavor)).
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