This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Cherry Filling (Cherries, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Gellan Gum, Salt, Sodium Benzoate And Potassium Sorbate [Used As A Preservative], Red 40, Blue 1), Eggs, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Corn Syrup, Yeast, Palm Oil, Monoglycerides, Salt, Food Starch-modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Lactic Acid, Whey, Potassium Sorbate (Preservative), Calcium Lactate, Soybean Oil, Lemon Juice Concentrate, Agar, Soy Lecithin, Cellulose Gum, Baking Soda, Enzymes, Titanium Dioxide (For Color), Xanthan Gum, Ascorbic Acid.